Online Fitness Lifestyle Coaching
Coaching Package
At Kraft.ed, it’s not just about workouts or diets — it’s about transforming your wish to feel strong and confident into a lifestyle that truly fits you. My coaching is built to integrate seamlessly into your everyday life, so that healthy living feels sustainable, enjoyable, and yours.
Tailored Nutrition Guide
A nutrition plan designed just for you — aligned with your individual goals, preferences, and lifestyle. Whether your goal is fat loss, muscle building, feeling more energized, or simply maintaining a balanced, healthy routine, your plan will fit you perfectly.
Individualized Workout Plan
A workout program crafted to your fitness level, goals, and personal schedule — ensuring training feels achievable, effective, and part of your life rather than an extra burden.
Video Technique Checks
Send me videos of your exercises for personalized technique feedback. Train safely and efficiently, and gain confidence in your movements.
WhatsApp Support
You’ll never feel alone. I’m available with advice, motivation, or simply someone to talk to.
Weekly Check-Ins
Every week, we review your progress, check your stats and form photos, and talk through how you’re feeling — physically and mentally.
Flexible Plan Adjustments
Your plans are dynamic. I adjust them as needed to ensure they stay effective, enjoyable, and sustainable as life changes.
Sustainable, Lasting Results
Everything we do is designed to fit your life — so that healthy habits become second nature and you can maintain a strong, happy lifestyle on your own.
Coaching with Heart
I’m deeply passionate about helping people build a positive relationship with their bodies and discover how strong and capable they truly are. You’ll have me not only as a coach, but as your biggest cheerleader.